Well, alrighty then...
|
64,0 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
|
berat badan stabil
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Steady's OK - it's not going up, and there could be a hundred and one reasons why it hasn't gone down. Stick with it, next week....
01 Jun 12 oleh anggota: Earthlady
|
Thanks, Earthlady...I'm definitely sticking with the daily exercise which, I might add, makes me rather proud of myself :) But I find it hard to really fathom that I've built up muscle enough to offset the scales. But I DO feel better. I noticed my hips are no longer bothering me when I walk (for exercise, I mean). That's a good sign. So, am I really being honest with myself about what I'm eating? I log it all...Well,nothing to do but just as you said, stick with it.
02 Jun 12 oleh anggota: Baxie
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Baxie
|