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Losing weight but tired, groggy and weak. Will try eating more veggies and fruit with less meat. Ate a lot of beef and lamb the past week. Knee is better but hand badly swollen and painful.
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546 kkal
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Lemak: 26,58g | Prot: 17,18g | Karb: 59,06g.
Makan Pagi: coffee. Makan Siang: Navy Beans, red cabbage, organic apple cider vinegar, udo, carrot. lagi...
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