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Conversation with my hubby last night, as I was making macaroni salad (which I will eat none of) for Valentine's day luncheon at work today:
Me: "What did you have for lunch today?" - I don't know why I ask, I like to torture myself I guess.
Him: "A quesadilla."
Me: "A quesadilla today and pizza yesterday. That sounds so good. I miss that."
Him: "I know."
Me: "Getting into my bathing suit at Girl's weekend is going to feel so much better though!"
Him: "That's true!"
I came into work and there were donuts, chocolates, and cookies out for everyone. Thank goodness I have pretty much avoided that stuff since I was a teenager. I haven't had refined sugar in over a month, I can actually taste the sugar in bread. I can't imagine how overly sweet that junk food would taste right now.
Lihat Kalender Diet, 14 Februari 2018:
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1528 kkal
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Lemak: 75,89g | Prot: 100,92g | Karb: 105,02g.
Makan Pagi: Strawberries, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Justin's Nut Butter Natural Almond Butter - Classic, Smucker's Seedless Blackberry Jam. Makan Siang: Great Value Romaine Lettuce, Sour Cream, Mixed Salad Greens, Chili, Broccoli, Cheddar Cheese, Deli Sliced Ham. Makan Malam: Beef Tenderloin (Trimmed to 1/8" Fat), Libby's Sliced Beets, Cucumber (with Peel), Brussels Sprouts, Kale, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Camilan/Lainnya: Whiskey, Kroger Jalapeno & Red Bell Pepper String Cheese, Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Great Grains Raisin, Dates & Pecans Cereal, Blueberries, Chobani Nonfat Plain Greek Yogurt. lagi...
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1673 kkal
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Latihan:
Pelatihan Sirkuit - 40 menit, Stepper - 6 menit, Istirahat - 15 jam dan 14 menit, Tidur - 8 jam. lagi...
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 Komentar
I have found that I can taste the sugar in bread too!! Its crazy!! Good job staying away from the junk!! I know how hard that can be for me! Have a happy Valentines Day!!!
14 Feb 18 oleh anggota: Klynn82
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You have great will power!
I miss certain foods too...the rewards of eating well take longer to realize but will be much more rewarding! (At least that’s what I keep telling myself haha)
14 Feb 18 oleh anggota: momma6224
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Thank you @Klynn82, happy Valentine's Day!
It is much more rewarding @momma6224, so much better for your health and happiness. Have a great one.
14 Feb 18 oleh anggota: Peasy3
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You are going to look so good in your bathing suit!
14 Feb 18 oleh anggota: diehard3
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I know how hard it is to stay on diet when it is you alone. My wife was not on diet the last time. It was torture. This time we are doing it together and it is much easier. Love dieting on the Buddy System.
14 Feb 18 oleh anggota: PBenkert
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I taste the sugar in everything now. The sweets would probably be system overload. I think our tastebuds change too. Whenever I plan to indulge it seems like I am disappointed in the taste but it could just be me🤔. Stay strong 💪🏼.
14 Feb 18 oleh anggota: lilpurplebug
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14 Feb 18 oleh anggota: 8Patty
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Thank you @diehard3
@PBenkert Me too. My husband says he is going to join me after he gets through a stressful project at work. I think that is an excuse but it's his life and I'm not a nagger. I am really hoping he joins me soon, it will definitely make it easier.
@lilpurplebug I agree, fruit tastes much better now. you too!
@8Patty Thank you, hugs!
14 Feb 18 oleh anggota: Peasy3
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I would like to post the picture on my laptop for Fatsecret profile. Thanks
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Well done to you! That's showing amazing will power. I really too avoid all non-natural sugars and even fruit to an extent. I find that now I do that all the natural taste from vegetables, spices, herbs and condiments is tremendously heightened, flavour sensations are 100 fold better. Outing the sugar really adds to all other whole food flavours and good forbid I occasionally go for an orange.. it tastes like nectar.
15 Feb 18 oleh anggota: Bandraid
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I know @Bandaid, I totally agree. I stick to lower sugar fruits and mix them in with something sour. I bought a jug of organic pure maple syrup a couple of months ago and I looked at it last night wondering what on earth I am going to do with it.
15 Feb 18 oleh anggota: Peasy3
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