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HAPPY MOTHER'S DAY TO ALL THE MOTHERS OUT THERE!!!! JUST DID MY FIRST 5K. NOT TOO BAD...44.26 MINUTES. I AM PROUD OF MYSELF!
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1835 kkal
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Lemak: 76,32g | Prot: 73,28g | Karb: 224,71g.
Makan Pagi: quaker mint chocolate granola bar, kellogg's Nutri Grain cereal bar, Bananas. Makan Siang: hillandale farms mild cheddar, hormel turkey pepperoni, hot dog bun, bratwurst. Makan Malam: Macaroni (Protein Fortified, Enriched, Cooked), Three Cheese Pasta Sauce, Ground Beef (80% Lean / 20% Fat). Camilan/Lainnya: Hot Fudge Sundae. lagi...
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2865 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Berjalan (Lambat) - 3 km/jam - 20 menit, Mengemudi - 1 jam, Berjalan (Cepat) - 6,5 km/jam - 44 menit, Tidur - 6 jam, Duduk - 8 jam, Istirahat - 7 jam dan 36 menit. lagi...
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 Komentar
Woo hoo! You should be proud of yourself. Happy Mother's Day to you too!
13 Mei 12 oleh anggota: Eringiffin
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Sejarah Berat Badan grannybbar
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