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Breakfast....it's so filling.
Lihat Kalender Diet, 23 September 2017:
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1162 kkal
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Lemak: 57,18g | Prot: 61,22g | Karb: 111,27g.
Makan Pagi: Hard-Boiled Egg, Herbal Tea, Lipton Pineapple Chamomile Herbal Tea, Granny Smith Apples, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Calavo Avocado. Makan Siang: Trader Joe's Avocado Halves, Tomatoes, Aldi Blue Cheese Crumbles, Deli Turkey or Chicken Breast Meat, Mixed Salad Greens. Makan Malam: Carrots, Cooked Christophine (Fat Not Added in Cooking), Smart Chicken Ground Chicken Breast, Extra Virgin Olive Oil, White Rice. Camilan/Lainnya: Y.S. Organic Bee Farms Royal Jelly, Sorrento Whole Milk Ricotta Cheese, Almonds, Oranges, Whole Foods Market D'Anjou Pears. lagi...
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