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9 more lbs and I would have lost 50 lbs! I think that it would be very difficult to lose that last 9 lbs but it's almost tempting to try! Maybe with my new running thing that I'm trying, I'll lose it!
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872 kkal
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Lemak: 54,16g | Prot: 74,10g | Karb: 26,22g.
Makan Pagi: skim milk, Brown 'n Serve Maple Sausage Links, ketchup, eggs. Makan Malam: Smoked Honey Ham (Cooked), string cheese. Camilan/Lainnya: atkins advantage cho. lagi...
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1982 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 30 menit, Senam (Berat, Misalnya Push Up) - 30 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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