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Hips really burning, today. Also, very swollen around eyes. From tofu, last night? Will try taking more Udo's and not eating soy for a few days.
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2524 kkal
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Lemak: 68,56g | Prot: 54,97g | Karb: 293,09g.
Makan Pagi: Brown Rice (Medium-Grain, Cooked), apple, udo, peanut butter, DHEA, coffee, green tea. Makan Siang: broccoli, coffee, carrot, udo. Makan Malam: hummus, wine, brown rice, aduki beans. Camilan/Lainnya: peanut butter, aduki beans, pear. lagi...
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3709 kkal
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Latihan:
Istirahat - 30 menit, Tidur - 8 jam, Mengemudi - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 12 jam dan 30 menit, Olahraga dengan Menggunakan Mesin (Sedang) - 1 jam. lagi...
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 Komentar
Hey, where do you live? I am in GA and I typically don't get allergies, but I guess I do now. Could it be any allergies in the air? Pollen? You also have had a LOT of sodium the last few days, just another thought.
16 Mar 12 oleh anggota: Lizzygracemusic
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I live in Oregon. It's early spring here, so there is some pollen in the air. Salt could be part of it, too. The tofu I ate last night was very salty. However, I've noticed that my eyelids swell when I eat soy, not just tofu. Same thing with soy protein bars.
Do you still sing?
16 Mar 12 oleh anggota: dorseybroich
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