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Stopped posting as frequently...wish I hadn't.
Back now. 💯
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85,6 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 17,6 kg.
Diet diikuti: Cukup Baik.
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1968 kkal
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Lemak: 86,80g | Prot: 97,66g | Karb: 192,91g.
Makan Siang: Arby's Mozzarella Sticks (Regular), Arby's Brown Sugar Bacon Turkey Sandwich, Arby's Curly Fries (Small). Makan Malam: Kroger 2% Reduced Fat Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Stouffer's Simple Dishes Macaroni & Cheese. Camilan/Lainnya: Russell Stover Sugar Free Coconut Covered with Chocolate. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
It's hard to establish and keep a new habit - but, you have it within you, so keep striving!
08 Agu 17 oleh anggota: From371to184
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Posting really does help. I've noticed it myself. It keeps me centered on my target.
08 Agu 17 oleh anggota: greentees
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Hey Paige been awhile. Hope your doing well lol. You got this!
14 Sep 17 oleh anggota: Volcomclassic
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