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Eat a bite, sip water. Eat a bit, sip water. That's my mantra for today. Eat a bite, sip water.
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1429 kkal
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Lemak: 62,28g | Prot: 108,56g | Karb: 114,74g.
Makan Pagi: chicken drumstick, banana. Makan Siang: Brig's Sausage and Kale Soup. Makan Malam: red potatoes, coconut oil, brussels sprouts, pork loin chop. Camilan/Lainnya: coconut oil, apples, vegan gourmet, hormel cure 81. lagi...
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2045 kkal
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Latihan:
Hot Yoga (Sculpt) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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