|
hands still very stiff even with minimal animal protein. will persist a few more days.
|
2635 kkal
|
Lemak: 127,33g | Prot: 68,92g | Karb: 117,20g.
Makan Pagi: Nutiva Organic Extra Virgin Coconut Oil, Coffee. Makan Siang: Walnuts, Celery, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Carrots. Makan Malam: Bragg Organic Apple Cider Vinegar, Trader Joe's Organic Baked Teriyaki Tofu, Rice (Sake) Beverage, Almonds, Prime Time Sweet Mini Peppers, Extra Virgin Olive Oil. lagi...
|
|
2647 kkal
|
Latihan:
Tidur - 7 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam dan 30 menit, Pekerjaan Rumah Tangga - 2 jam, Mengemudi - 1 jam, Istirahat - 10 jam dan 30 menit. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan dorseybroich
|