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Yesterday was first day back on Paleo. Guts still swollen. Felt better when I awoke at five, this morning. This worked before, so it should work, again.
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1658 kkal
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Lemak: 112,52g | Prot: 104,42g | Karb: 52,52g.
Makan Pagi: Chicken Leg, olive oil, prunes, DHEA, organic jumbo eggs, coffee, udo, sauerkraut. Makan Siang: endive, Organic Extra Virgin Coconut Oil, coffee, celery, carrot. lagi...
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3362 kkal
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Latihan:
Olahraga dengan Menggunakan Mesin (Sedang) - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 13 jam, Istirahat - 30 menit, Tidur - 8 jam, Mengemudi - 1 jam, Pekerjaan Rumah Tangga - 1 jam. lagi...
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