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Went to the gym and cut the back yard all by 0835. Would love some breakfast but think I'll wait until lunch, maybe just a little honeydew.
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1136 kkal
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Lemak: 49,49g | Prot: 41,69g | Karb: 139,41g.
Makan Pagi: Honeydew Melon, Luzianne iced green tea. Makan Siang: Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Sweet Cherries, Garden Cuts Green Leaf Lettuce, Duke's Mayonnaise, Sourdough Bread, Luzianne iced green tea. Makan Malam: Busch Busch Non Alcoholic Beer, Cooked Brussels Sprouts (Fat Added in Cooking), Vidalia Brands Sweet Onion Petals, Cento Diced Hot Cherry Peppers, Pork Loin (Tenderloin). Camilan/Lainnya: Whole Wheat Blonde Brownies, Granny Smith Apples. lagi...
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5130 kkal
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Latihan:
Memotong Rumput - 1 jam, Rowing - 10 menit, Latihan Beban (Sedang) - 10 menit, Menonton Televisi - 12 jam, Berjalan (Lambat) - 3 km/jam - 20 menit, Pekerjaan Rumah Tangga - 1 jam, Memasak - 1 jam, Tidur - 8 jam, Istirahat - 20 menit. lagi...
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