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Good day today, had protein powder for breakfast in milk, followed by a small lunch of homemade coleslaw and cheesy cauliflower, and dinner was homemade jalepeno poppers with cheese and bacon and a burger (no top bun) with avocado, lettuce, and tomato. The isopure in milk put me at 1600 calories today, so I'll be exploring lower calorie options for the protein powder that add flavor to my morning "meal". Obviously water is an option, but that is not as satisfying. 😂 Open to suggestions!
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1963 kkal
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Lemak: 86,85g | Prot: 154,23g | Karb: 145,02g.
Makan Siang: Kroger Vitamin D Whole Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. Makan Malam: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Camilan/Lainnya: Havarti Cheese, Mt. Olive Bread & Butter Pickles, Hormel Original Pepperoni Slices, Kroger Vitamin D Whole Milk, Simple Truth Almond Meal/Flour, Bananas, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. lagi...
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