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Today i had onions with my salad for lunch and they made me feel weird! I really dont know why!!!
workout was just good... studying was awful...sleep was too much...!
I hope to see loss tomorrow!
:-( :-( im a little bit sad today! I need a reeeeaaallly fun holiday...
Lihat Kalender Diet, 26 Februari 2012:
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672 kkal
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Lemak: 16,50g | Prot: 30,86g | Karb: 106,23g.
Makan Pagi: Walnuts, Feta Cheese, Indian Flatbread Naan, Coffee (Instant), Tomatoes. Makan Siang: Lowfat Plain Yogurt, Chicken Breast (Skin Not Eaten), Cooked Lentils, Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Makan Malam: Lettuce. Camilan/Lainnya: Tangerines (Mandarin Oranges), Oranges, Date. lagi...
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2707 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 30 menit, Berjalan (Cepat) - 6,5 km/jam - 1 jam dan 3 menit, Istirahat - 14 jam dan 27 menit, Tidur - 8 jam. lagi...
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