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I chose Atkins today since it's the closest diet to my preferences. Today is day 2 of KETO! Feeling great!
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1568 kkal
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Lemak: 121,70g | Prot: 85,46g | Karb: 37,49g.
Makan Siang: Cooked Asparagus (from Fresh), Olive Oil, Chicken Thigh. Makan Malam: Cooked Cauliflower, Ground Beef (80% Lean / 20% Fat), Kroger Fresh Selections Broccoli Slaw, Olive Oil, Dynasty Sesame Seed Oil, Kikkoman Soy Sauce. Camilan/Lainnya: Roasted Salted Cashew Nuts. lagi...
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Sejarah Berat Badan bankgirl1
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