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New scale, we'll have to see where this goes, one or the other of them is wrong or one of them is right..........who knows, do the best we can..
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115,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 25,0 kg.
Diet diikuti: Cukup Baik.
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1737 kkal
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Lemak: 79,57g | Prot: 80,71g | Karb: 169,19g.
Makan Pagi: European Rye Crusty Rye Bread, Philadelphia Garden Vegetable Cream Cheese, Coffee (Brewed From Grounds). Makan Siang: European Rye Crusty Rye Bread, Boar's Head Garlic Bologna, Duke's Mayonnaise. Makan Malam: Busch Busch Non Alcoholic Beer, Dream Dinners Jasmine Rice, Golden Corral BBQ Chicken (Leg Quarter). Camilan/Lainnya: Breyers CarbSmart Vanilla Ice Cream. lagi...
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4493 kkal
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Latihan:
Berbelanja - 1 jam dan 30 menit, Berjalan (Sedang) - 5 km/jam - 20 menit, Memasak - 1 jam, Menonton Televisi - 9 jam, Istirahat - 4 jam dan 10 menit, Tidur - 8 jam. lagi...
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Memperoleh 3,7 kg dalam 1 minggu
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