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OMG! I swam 35 laps in 33:50! That beats my other best time by more than 2 minutes! I was only going for 35 laps in 35 mins, but when I saw that my time was less than a minute a lap, I started really pushing it and beat 34 mins!!! Wasn't expecting that at all.
:-)
Lihat Kalender Diet, 13 Februari 2012:
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1945 kkal
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Lemak: 76,43g | Prot: 54,11g | Karb: 244,84g.
Makan Pagi: herbal tea, banana, Peanut butter and jelly larabar. Makan Siang: apples, Greek Style Yogurt - Strawberry, Brig's Chicken Vegetable Soup. Makan Malam: pickles, mustard, ketchup, tater tots, ground beef. Camilan/Lainnya: Peter Rabbit. lagi...
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2529 kkal
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Latihan:
Berenang (Cepat) - 50 menit, Hot Yoga (Power) - 1 jam, Istirahat - 14 jam dan 10 menit, Tidur - 8 jam. lagi...
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