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Thanksgiving wasnt too bad, I had a spoonful of yams and mashed potatoe and a bite of cranberries. Its odd though, Just this minor deviation made my blood sugars go up. I am back on track though.

will be making a lot of turkey dishes lol. I make a decent turkey vegetable soup. my favorite atkins soup is broccoli cheese using real cream as the base. It is yummo...oh dear too much rachel ray...lol




     
 

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