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OK! 10-lbs off in the month of Jan! Need to keep focused since I got rid of all my clothes that I could fit into when I was close to 400 lbs. Never will I go there again!
Lihat Kalender Diet, 02 Februari 2012:
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650 kkal
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Lemak: 13,25g | Prot: 38,00g | Karb: 108,50g.
Makan Pagi: Marathon Nutrition Bar - Dark Chocolate Crunch. Makan Siang: honey bunches, Light & Fit Yogurt. Camilan/Lainnya: Marathon Smart Stuff. lagi...
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 Komentar
Hi new buddy! :) I'm glad to read your determination to never go there again! Isn't it a wonderful feeling to toss out all the clothes from a larger size? Great job on January's progress! You will make your goal for April and then it's off to Mexico? Glad you are doing this for yourself and I bet your kids are proud of you. :)
02 Feb 12 oleh anggota: just.keep.swimming
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Wow fantastic for Jan. Sounds like you have the mindframe to go all the way. Toss them there baggy clothes. No going back.
04 Feb 12 oleh anggota: petuniak
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Hi buddy :) You're doing so well for yourself! I love your "set goals" that are posted on your bio, very impressive! Keep up the great work, you look awesome!
11 Feb 12 oleh anggota: toadie
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I recently had a clear out and chucked all my old fat clothes too. Great feeling, isn't it? Not only have you made a clear statement of your determination, but with 10lbs lost in Jan it sounds like you're really putting your words into actions. You're doing great, just keep focus and I just know you can reach your health goals :)
22 Feb 12 oleh anggota: Sheonamcc
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