Jurnal allyssafabulous, 29 Jan 10

I'm going to try and only weigh myself once a week.. I have an obsession with getting on every morning!!

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1485 kkal

Lemak: 50,36g | Prot: 52,61g | Karb: 200,63g.   Makan Pagi: Sugar-Free Vanilla Soy Cappuccino, Almond Milk. Makan Siang: Sweetpotato. Makan Malam: mixed vegetables, ground chicken, spinach lettuce wrap, coconut milk soup, brown rice. Camilan/Lainnya: Multi Grain Baked Snack Crackers, Almond Breeze Original, Whole O's Cereal, Sugar Free Vanilla Soy Cappuccino, Fuji Apple. lagi...

1958 kkal

Latihan: Istirahat - 12 jam, Tidur - 8 jam, Menunggang Kuda - 4 jam. lagi...