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Riwayat Berat Badan
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28 Februari 2010
I started "that time" yesterday, and had a slight lunch binge today. And then got invited to Panera Bread at 2 and wasn't going to get anything, but had a whole grain baguette, and a little bit of a Mediterranean Salad without much of the salmon, and I really wasn't hungry. Stupid. But worked out REALLY hard with weights at the gym. I'm not reweighing myself until my cycle is OVER!
Tambahkan Komentar
27 Februari 2010
Well.. i've decided to stop concentrating so much on quick weight loss, and just eat healthy and make good meals, but just to stop snacking so much. And more coffee.. I swear, coffee makes you skinny! as long as I can go down an ounce daily, I'm progressing!
Tambahkan Komentar
27 Februari 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
53,9 kg
0,5 kg
4,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,4 kg dalam 1 minggu
26 Februari 2010
Definitely skipping the snack bars today! But .5 lb improvement is improvement!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,5 kg
0 kg
4,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,6 kg dalam 1 minggu
25 Februari 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,7 kg
0 kg
4,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,4 kg dalam 1 minggu
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