My new goal is 180 by Christmas I still need to get back to my workouts.
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87,5 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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Komentar
I believe that is possible. We have about the same goal... we just gotta stick to the program and not fall off the wagon! Good Luck btw!
02 Nov 07 oleh anggota: lorik
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That is a totally realistic goal, you can do it!
02 Nov 07 oleh anggota: GoPackers
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I believe you can do this! Keep a positive attitude and you will do great!
02 Nov 07 oleh anggota: Hedder52
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I want to do that, also! Let's do it!
03 Nov 07 oleh anggota: cabawi
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I want to do that, also! Let's do it!
03 Nov 07 oleh anggota: cabawi
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Sejarah Berat Badan karin4u
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