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Really Fucking need to add in some Damn exercise!!!
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1703 kkal
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Lemak: 52,58g | Prot: 98,55g | Karb: 218,56g.
Makan Pagi: Medium Salsa, Extra Virgin Olive Oil, Mushrooms, County Style Chicken Sausage, Breakfast Burrito. Makan Siang: Iceberg Lettuce (Includes Crisphead Types), 42% Lower Sodium Ham, Grapes, Big Slice Reduced Fat Sharp Cheddar, Healthfull 10 Grain Bread. Makan Malam: olive oil, purple potato, sweet potato, Texas Ranch Style Stew. Camilan/Lainnya: Apples, Bell Peppers, 50% Reduced Fat Sharp Vermont Cheddar Cheese, Chicken Tenderloins, Cornbread Stuffing, Potato Salad, Ham Salad Spread, Pistachio Nuts, Matzo Ball. lagi...
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3110 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 9 jam, Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Istirahat - 5 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan kskovira
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