Jurnal dameons kitty, 22 Jan 10

So my fat is sore today from the jump roping i did yesterday. Go ahead & laugh because its funny.

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1593 kkal

Lemak: 61,22g | Prot: 59,86g | Karb: 213,75g.   Makan Pagi: Saltine Crackers, Stompin' Steakhouse Chili with Beans, Mexican Blend Cheese, Pepsi (12 oz). Makan Siang: Pepsi (12 oz), Dill Relish, Mustard, Ketchup, American Cheese, Hot Dog Bun, Hot Dog. Makan Malam: Hash Browns Southern Style Potatoes, Fried Egg. Camilan/Lainnya: Pistachios, Delights Parfait Chocolate Raspberry, Sugar Cookie, Vanilla Creme Wafers, Apple. lagi...

2941 kkal

Latihan: Tidur - 8 jam, Duduk - 10 jam, Istirahat - 5 jam, Berjalan (Lambat) - 3 km/jam - 1 jam. lagi...