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Out for a walk in the sunshine today, just over 7.5 miles with the walking group. It was very wet and muddy underfoot - I was pleased as it meant a first outing for my snazzy floral wellies which I washed off in the sea at Brixham. Got home just before it started to rain!! :)
Lihat Kalender Diet, 04 Februari 2017:
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1284 kkal
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Lemak: 37,59g | Prot: 48,73g | Karb: 183,83g.
Makan Pagi: Dolce Gusto Cafe Au Lait, Asda Sultanas, tea with milk, porridge. Makan Siang: Nescafe Coffee with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Apples, Kallo Corn Cakes, reduced fat houmous. Makan Malam: Bananas, Carbonated Water Unsweetened, PG tips Tea with Semi-Skimmed Milk, Green Peas (Frozen), Sweet Potato, Tesco Breaded Plaice Fillet. Camilan/Lainnya: Almonds, Dried Prune, Lindt Lindor Milk Chocolate Ball. lagi...
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2308 kkal
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Latihan:
Menonton Televisi - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Istirahat - 5 jam dan 35 menit, Berjalan (Sedang) - 5 km/jam - 4 jam dan 25 menit, Tidur - 8 jam. lagi...
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 Komentar
Sounds like you had a nice day!
04 Feb 17 oleh anggota: heidij123
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04 Feb 17 oleh anggota: bowd65
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05 Feb 17 oleh anggota: Mrs Maths
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Sounds like a great outing, there's probably a bit more rain coming so many more days like that in store.
06 Feb 17 oleh anggota: ARB0001
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Beautiful walking down that way, mine is city centre at weekends but at least there's always something/one to watch! My wellies are the dreaded Hunters - not very comfortable and too slim - even my lovely tall and endless-slim-legged sis thinks they're too narrow. I bought them because I was in a hurry and they are a lovely colour! Must get some useful ones and go up on the moors.
06 Feb 17 oleh anggota: StrangeTrout
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Sejarah Berat Badan Maria Richards
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