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Jurnal 4education, 29 Okt 07

I did a little cardio yesterday and basically layed around as I was not feeling well. Yall, this is the wierdest thing. BF and I made cheeseburgers for lunch and i ate 2 on a piece of lettuce. Ofcourse, he was hungry for dinner and decided to p/u some pizza and bring it back to the house. We watched desperate housewives and i did not ONCE want a piece of that pizza. I just simply was not hungry or craving it at all. It is so wierd. My old self would finish a half of a pizza and have a craving for something sweet but not i eat and i am full.

I am ADHD like crazy and I never follow through with things but I have followed this diet to a "T." I have been 100% dedicated and am seeing results. Amazing..


Komentar 
That's awesome - no cravings! That's what Im hoping for come wednesday with all the candy around. Right now I have two bags of candy in the refridgerator. Im usually good during the day but at night I decline. So your no pizza at night WOW!  
29 Okt 07 oleh anggota: cheerupgrump
That is really great! I have been craving EVERYTHING!! I think after Halloween I am going to go strictly Ph.1 for a few days and hopefully kick some of my cravings.  
29 Okt 07 oleh anggota: graciepoo
Great job, keep it up! 
29 Okt 07 oleh anggota: information

     
 

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