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I like this truth better, but truth is as much in the process as the result. the truth is hard, but his yoke is easy and his burden light.
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64,0 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2049 kkal
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Lemak: 93,79g | Prot: 68,08g | Karb: 234,66g.
Makan Pagi: King's Hawaiian Hawaiian Sweet Rolls. Makan Siang: Great Value French Vanilla Coffee Creamer, Olive Oil, Baguette, Chicken Breast, Bonefish Grill House Salad, Lettuce Salad with Tomato, Butter, Panera Bread Balsamic Vinaigrette, Sliced Ham (Regular, Approx. 11% Fat), Great Value Enriched Hamburger Buns. Makan Malam: Einstein Brothers Bagels Everything Bagel, Brach's Cherry Cordials, Snacks Mini Donuts, Dove Dark Chocolate Miniatures, Reese's Miniature Peanut Butter Cups (1), Hershey's Special Dark Chocolate Kisses. lagi...
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1602 kkal
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Latihan:
Istirahat - 22 jam dan 30 menit, Tidur - 1 jam dan 30 menit. lagi...
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berat badan stabil
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