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Two slices of toasted fruit loaf and butter for breakfast - and did it taste goooood!!! The girl knows how to live - haha!!!!
Lihat Kalender Diet, 22 Desember 2016:
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1058 kkal
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Lemak: 36,30g | Prot: 41,65g | Karb: 133,90g.
Makan Pagi: Anchor Butter, Tesco Sliced Fruit Loaf, Tetley Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait. Makan Siang: Tetley Tea with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous, Bananas, Nescafe Coffee with Semi-Skimmed Milk. Makan Malam: Oranges, Tea with Semi-Skimmed Milk, Pheasant Stew with Potatoes and Vegetables in Gravy (Including Carrots, Swede, Celery & Onion). Camilan/Lainnya: Hazelnuts or Filberts Nuts, Lindt Lindor Milk Chocolate Ball. lagi...
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1921 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 3 jam, Istirahat - 10 jam dan 15 menit, Berjalan (Sedang) - 5 km/jam - 2 jam dan 45 menit, Tidur - 8 jam. lagi...
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 Komentar
You bet the girl knows how to live. You are a women after my own heart. Will be sending you a PM x
22 Des 16 oleh anggota: Mrs Maths
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Mmm, sounds nice. I just had a piece of stollen with marzipan 😀 I cut it, I weighed it, then I ate it. Afterwards I looked up the calories, and laughed, hee hee! I'm glad I ate it first 😁
22 Des 16 oleh anggota: heidij123
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I have decided I won't be weighing anything on Christmas Day!!! Will just enjoy the day with eyes closed!!!! Not literally, but just ignoring those pesky calories for 24 hours!!!!!!! :)
22 Des 16 oleh anggota: Maria Richards
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Sounds like a plan, Maria. I'll be joining you. I'll be pretty Good carbs wise but I'm not going to skip roasties with my turkey nor champagne in the morning. As Windlepoones says, you never know when it will be your last and I'm determined to enjoy it 👍
22 Des 16 oleh anggota: Phooka
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No weighing for me either on Christmas Day. I might stick in a few guesses but the result will probably be horrendous!
22 Des 16 oleh anggota: Doobrie
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Sejarah Berat Badan Maria Richards
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