I was up most of last night with a sick baby so my eating has been off today.
I got a kitchen scale to weigh my food. I hope this will help me measure what I eat better.
Now I just need to exercise more so that I can get that coke bottle figure I had in high school back.
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1496 kkal
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Lemak: 86,00g | Prot: 50,89g | Karb: 140,73g.
Makan Pagi: Pepsi (12 oz), Buttermilk Ranch Dressing, Southwest Chicken Breast Strips, Mexican Blend Cheese, Iceberg Garden Salad. Makan Siang: Ham Slice. Makan Malam: Baked Potato, Fresh Strawberries, Strawberry Activia. Camilan/Lainnya: Lay's Barbeque Potato Chips, Baby Ruth. lagi...
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2947 kkal
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Latihan:
Tidur - 8 jam, Duduk - 10 jam, Istirahat - 5 jam, Berjalan (Lambat) - 3 km/jam - 1 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Keep that image from high school in your mind-because you CAN get it back, you know :) Hope baby feels better :)
14 Jan 10 oleh anggota: Stehanie Knight
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Sejarah Berat Badan dameons kitty
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