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I thought I'd give you all a good look at me...before and during. I'm not sure of my weight in the before pic, because I never weighed back then. But I know I was over 200, because clothes that fit me when I started this (at 200) were too tight when this pic was taken.
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608 kkal
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Lemak: 29,96g | Prot: 22,65g | Karb: 62,58g.
Makan Pagi: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Makan Siang: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. lagi...
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2808 kkal
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Latihan:
Mencuci Pakaian - 35 menit, Cuci Piring - 20 menit, Mengemudi - 2 jam dan 15 menit, Menonton Televisi - 9 jam, Istirahat - 3 jam dan 50 menit, Tidur - 8 jam. lagi...
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1 sampai 20 dari 70
 Komentar
Very impressive! Keep up the good work!
31 Okt 16 oleh anggota: wfgmom
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Cute! You should make the new one your new profile pic!
31 Okt 16 oleh anggota: kpwcalories
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What a difference - well done!
31 Okt 16 oleh anggota: Doobrie
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31 Okt 16 oleh anggota: notelaine
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31 Okt 16 oleh anggota: Janny Jan
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Pretty lady! and you are looking so small! Great picture, you are such an inspiration!
31 Okt 16 oleh anggota: CC170
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Wow, Kes you look SUPER! Congrats on that!
31 Okt 16 oleh anggota: warrenwinter
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What a difference! You have come so far. Looking good!
31 Okt 16 oleh anggota: rhontique
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Lookin great! That is an obvious difference!
31 Okt 16 oleh anggota: charlene1202
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31 Okt 16 oleh anggota: PicklesPickles
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I *love* that picture! Look at that pure happiness on your face!!! You are so beautiful and radiant!!! You have come so far, and have every reason to be so very proud of yourself. Much love to you!
31 Okt 16 oleh anggota: Roobert
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You do look happy! Great photo :)
31 Okt 16 oleh anggota: Becca P
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Thanks, y'all! I was pretty amazed at the side-by-side comparison. I was happy, because my friend was talking like a fashion photographer..."Work it, baby, Oh yeah, that's the money shot, you're hothothot!" LOL! But I have to say, even if I didn't LOOK any different, the difference in how I feel makes every minute worth it. I'm curious to see what the next 16 lbs looks like, but I know I will continue to shun wheat and sugar for the rest of my life. How I feel at 60 is SO better than how I felt at 50. Who knows? When I reach my current goal, I might just set a new one to match my lowest of 135.
31 Okt 16 oleh anggota: mskestrela
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31 Okt 16 oleh anggota: PGM012197
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31 Okt 16 oleh anggota: kls_toujour
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oh wow you do look so much better... wowsie... in fact..
31 Okt 16 oleh anggota: SJWNana
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I'm just happy to have a neck again! LOL! And my bewbs finally reach past my belly. In the past, when I've lost weight, the bewbs were the first to go.
31 Okt 16 oleh anggota: mskestrela
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31 Okt 16 oleh anggota: Mistybenner
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31 Okt 16 oleh anggota: lucky enough to make it
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31 Okt 16 oleh anggota: Mason Jars
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