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feeling guilty about feeling tired. want to Eat so much because I'm upset.
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63,0 kg
Sejauh ini Berkurang: 16,3 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2016:
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2957 kkal
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Lemak: 118,81g | Prot: 89,90g | Karb: 398,42g.
Makan Pagi: International Delight French Vanilla Coffee Creamer Cups, Kellogg's Frosted Flakes, Stonewall Kitchen Red Raspberry Jam, Peanut Butter, Lance Captain's Wafers Jalapeno Cheddar Crackers, Graham Crackers, El Monterey Corn Tortilla Chicken Taquitos, Potato Salad with Egg, Wilton Candy Melts, 2% Fat Milk, Sugar, Margarine, Great Value Enriched White Bread, McDonald's Ice Cream Cone, Reese's Reese's Puffs Cereal, Cheerios, Graham Crackers. Makan Malam: Roasted Potato, Pork Loin (Tenderloin). lagi...
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1648 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 18 jam dan 30 menit, Tidur - 5 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan apelmm
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