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Well, I knew it was too good to last. But it's only a lb or so I gained back.
The good news is I ran (jogged) a whole mile for the first time today. It has been a goal since I started this mess to be able to jog home from the gym, which is 1 mile from my house. 🏃🏻💨
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84,4 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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