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got stressed today. especially craving at my mom's & ate up the food instead of putting it in car as suggested. I feel out of control because I don't know if I'm going to be able to keep up with the house, exercise and bills and if everyone will stay sane with spending so much time with my mom.
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63,5 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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2652 kkal
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Lemak: 98,65g | Prot: 89,79g | Karb: 349,38g.
Makan Pagi: Hershey's Nuggets, Bisquick Original Pancake & Baking Mix, Mrs. Smith's Blackberry Cobbler, Frito-Lay Baked Potato Chips, Chicken Breast, Panera Bread Balsamic Vinaigrette, Mixed Salad Greens, Costco Croissant, Dunkin' Donuts Chocolate Frosted Donut, Apples, Philadelphia Regular Strawberry Cream Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Bagel. Makan Siang: 14" Pepperoni Pizza, Sunbeam Hamburger Bun, Chicken Breast. Makan Malam: General Mills Honey Nut Cheerios Medley Crunch, Mrs. Smith's Blackberry Cobbler. lagi...
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berat badan stabil
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