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Need to stop making excuses to not exercise. Went to the Y today and worked out for 2 hours(1 hour jogging/walking on treadmill, 40 mins on Expresso Bike, and 20 mins of weights) so that was a good start. need to continue!
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100,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 45,9 kg.
Diet diikuti: Tidak Berlaku.
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