Jurnal Sarah Bru , 04 Jul 16

Well, I fell short of my goal for this challenge, but still lost 7 lb which is more than I would have if not trying. I could list all my excuses for falling short such as my dog developing a leg cancer which required an amputation (OMG!) and our total plumbing disaster with septic system failure... but it's ALWAYS SOMETHING! I will take a deep breath and pick up another challenge and keep on keeping on until I get to my final goal.

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1722 kkal

Lemak: 61,66g | Prot: 76,13g | Karb: 221,67g.   Makan Pagi: General Mills Honey Nut Cheerios Medley Crunch, EAS AdvantEDGE Soy Protein Powder - Chocolate, Land O'Lakes Fat Free Half & Half, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries, Coffee. Makan Siang: Unsweetened Iced Tea, Pizza with Meat, Coca-Cola Diet Coke (Can). Makan Malam: Watermelon, Corn On The Cob with Butter, Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Chick-fil-A Unsweetened Iced Tea (Large). Camilan/Lainnya: Nature's Way Alive! Women's Gummy Vitamins, Sundown Naturals Fish Oil, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Women's Daily Multivitamin, Vitafusion Power C Gummy Vitamins, Coca-Cola Diet Coke (Can), Pumpkin Pie. lagi...