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weight is good, as is diet but exercise is suffering as I've lost my drive and interest hope to get back on track soon
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57,3 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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340 kkal
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Lemak: 11,89g | Prot: 7,29g | Karb: 59,95g.
Makan Siang: Bananas, Millville Fiber Now Chewy Bars - Oats & Caramel, Kroger Natural Crunchy Peanut Butter. lagi...
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1524 kkal
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Latihan:
Membaca - 30 menit, Memasak - 20 menit, Berdiri - 1 jam, Mengemudi - 30 menit, Istirahat - 13 jam dan 40 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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