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I am sure having trouble having faith in God, in trialling that he will sustain me.
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63,5 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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3897 kkal
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Lemak: 136,84g | Prot: 97,29g | Karb: 592,44g.
Makan Pagi: Apples, Cappuccino, Slim Jim Beef Sticks Smoked Snack, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran, Nabisco Belvita Blueberry Breakfast Biscuits. Makan Siang: Subway Raspberry Cheesecake Cookie, Ranch Salad Dressing, Subway 12" Turkey Breast. Makan Malam: Vegetable Oil, Egg, Betty Crocker SuperMoist Carrot Cake Mix, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Sam's Choice Chocolate Chip Cookies, Lemonade, Red Potatoes (Flesh and Skin), Mama Cozzi Pepperoni Pizza, Chicken Thigh. lagi...
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1570 kkal
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Latihan:
Istirahat - 19 jam dan 30 menit, Tidur - 4 jam dan 30 menit. lagi...
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berat badan stabil
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