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I feel very full. I'm not sure if I underestimated my calories. I ate a bunch of salad at dinner. it was a good day. a happy mother's day.
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64,0 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2047 kkal
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Lemak: 85,88g | Prot: 84,29g | Karb: 229,73g.
Makan Pagi: 2% Fat Milk, Sugar Cookies (Includes Vanilla), Plain Pancakes, Pillsbury Deluxe Chocolate Brownie Mix, American Cheese, Egg, Egg, Onions, Tomatoes, American Cheese, Zucchini, Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Syrup, Butter, Plain Pancakes. Makan Siang: Clementines, Soft White Roll, Dole Pineapple Whip Soft Serve. Makan Malam: Chocolate Fudge, Keebler Fudge Stripes Original, Mrs. T's Potato & Cheddar Pierogies, Fresh & Easy Mango Salsa, Giant Eagle Asian Sesame Salad Kit, Chicken Breast, Soft White Roll. lagi...
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berat badan stabil
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