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finally 2 weeks after the break up i got back to the gym, and stopped eating like a fool.
ugh. oh and the boy apologized and has sent me flowers 3 times, not sure what to do, but it's nice to know he finally sees my side of things!
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1386 kkal
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Lemak: 62,06g | Prot: 53,47g | Karb: 161,82g.
Makan Pagi: skim milk, quaker quick oats. Makan Siang: fresh express caesar light. Makan Malam: green beans, stuffed peppers, bob evans mashed potatoes. Camilan/Lainnya: special k strawberry. lagi...
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2672 kkal
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Latihan:
Latihan Beban (Sedang) - 30 menit, Olahraga dengan Menggunakan Mesin (Sedang) - 16 menit, Tari (Gerak Cepat, Aerobik) - 30 menit, Mengemudi - 40 menit, Istirahat - 3 jam dan 44 menit, Pekerjaan Rumah Tangga - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 10 jam, Tidur - 8 jam. lagi...
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