Well, I did end up cheating Saturday night at a benefit that we attended. Unfortunately I was starving and ate the chicken and green beans. Could have been worse...didn't have any drinks. I always claim to be the designated driver. I have to admit, it wasn't very tempting because it was the worst food ever! My husband agreed as he stuffed an awfully dry looking brownie into his mouth! Nothing was worth the calories but I'll probably be stuck on the scale for a few more days. Oh well......
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77,1 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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164 kkal
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Lemak: 6,48g | Prot: 24,82g | Karb: 0,00g.
Makan Siang: Aquafina Water (16.9 oz). Makan Malam: Chicken Breast, Dasani Bottled Water (16.9 oz). lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Chicken and green beans don't sound like cheating t me....that is good keto food.
01 Mei 16 oleh anggota: fred4win
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Unfortunately for me, I'm supposed to be off the fats. For any normal person, that wouldn't have been cheating but actually a decent choice. Lols-ain't life funny!
01 Mei 16 oleh anggota: bikerT
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You did better than me ;).... But today is a new day!
02 Mei 16 oleh anggota: karenphillips
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