|
Didn't move enough, drink enough water. Scale didn't move either. I will do better. Release negative add positive. Smile!
|
128,8 kg
Sejauh ini Berkurang: 26,8 kg.
Sisa: 60,8 kg.
Diet diikuti: Buruk.
|
|
759 kkal
|
Lemak: 38,59g | Prot: 77,42g | Karb: 19,86g.
Makan Pagi: McDonald's Apple Slices, McDonald's Round Egg, McDonald's Canadian Style Bacon, McDonald's Unsweetened Iced Tea (Large). Makan Siang: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Great Value Sliced Almonds, McDonald's Grilled Chicken Breast, Great Value Romaine Lettuce, Grape Tomatoes. Camilan/Lainnya: Better Made Original Flavor Pork Rinds. lagi...
|
berat badan stabil
|