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Wish this journal entry would have gone under 01 October 2011, which is what it was meant for, when I started writing it =/
Used "Calorie Counter" ap on my smart phone earlier this year and it helped me lose a total of 25lbs from Jan to June just by paying more attention to what I consume ("mayyyyybe NO ice cream tonight...too close to max RDI!! :O lol!"), staying below my RDI, and working out more often. (Put in my former weight at my "first day" because it's something I accomplished and would have put it in before, had "FatSecret" been linked to "CC" ;P)
These past few months since then, I slacked on "CC", but I started working out weekly without fail since college restarted! My weight-loss has leveled out, so I've been waiting 'til the first of the month to get back in the swing of things with "CC"!
Can't wait 'til watermelon and black grapes are back in season!! Switching to a major fruit diet made weight-loss easy, and has kept me well hydrated!
Looking forward to losing more and feeling better about myself! I've come a long way, but still have a long way to go!! ;D
These are the challenges I am currently "enrolled" in! Looking forward to them!! (Wish I could have joined some challenges that started today, but they were already started so I couldn't join...but there's still time to do these ones with me!! :D
Come & weigh...come what may!
Use fatsecret EVERY day for 10 weeks! The good days & the bad! Don't walk away, don't give up!
starts in: a day
duration: 10 weeks
day 1: Monday 03 Oct 11
8 Glasses a day
A challenge to drink 8 glasses of water a day.
starts in: a day
duration: 6 weeks
day 1: Monday 03 Oct 11
Walk, Run or Crawl - 100 miles in 8 weeks!
100 miles in 8 weeks. Walk them, run them, jog them just as long as you get them done, it doesn't matter.
starts in: a day
duration: 8 weeks
day 1: Monday 03 Oct 11
Push up to Fit up
In this challenge, the goal is to do 25 pushups a day.
starts in: 8 days
duration: 4 weeks
day 1: Monday 10 Oct 11
40 pounds - Slim for Christmas 2011
Workout, work strong, and let's get slim for Christmas. 40 pounds is the target.
starts in: 8 days
duration: 12 weeks
day 1: Monday 10 Oct 11
01 Oct 2011
Current feeling: tired and depressed
Overall throughout the day: Mostly energetic, easily side-tracked.
02 Oct 2011
Current feeling: feel fine 'til my man goes to work...hate being alone...
Overall throughout the day: Social, talked to Elsie for half my shift, otherwise stayed busy in the Infant Section.
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1726 kkal
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Lemak: 86,69g | Prot: 58,93g | Karb: 177,22g.
Makan Pagi: Burrito Flour Tortillas, Tomato Ketchup, Maple Pork Sausage Patty, Fried Egg, Crispy Crowns Seasoned, Shredded Potatoes. Makan Siang: Maple Pork Sausage Patty, Burrito Flour Tortillas, Crispy Crowns Seasoned, Shredded Potatoes, Tomato Ketchup, Fried Egg. Makan Malam: tomato, country crock, rice, onion, jimmy dean pork, celery, ground beef, Zucchini. Camilan/Lainnya: Sour Patch Soft & Chewy Candy (Kids). lagi...
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3307 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 4 jam dan 30 menit, Pekerjaan Rumah Tangga - 4 jam dan 20 menit, Berjalan (Lambat) - 3 km/jam - 2 jam, Berdiri - 3 jam, Mengemudi - 40 menit, Tidur - 5 jam, Istirahat - 4 jam dan 30 menit. lagi...
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