Daftar  |  Masuk

Jurnal sfpaperboy, 09 Nov 09

Well I'm in recovery from a half completed root canal on Saturday...ouch!, as I prep for my colonoscopy tomorrow am...does it get any better than that...SURE it does...I lost another pound...that's 30 pounds total since I started on here and whole bunch more to go.

Lihat Kalender Diet, 09 November 2009:
60 kkal Lemak: 3,00g | Prot: 6,00g | Karb: 6,00g.   Makan Pagi: Water (Bottled), Swanson Chicken Broth. Makan Malam: Water (Bottled), Swanson Chicken Broth. lagi...
3800 kkal Latihan: Duduk - 3 jam, Istirahat - 13 jam, Tidur - 8 jam. lagi...


Komentar 
Great job on the pound!! Hope all goes well with the colonoscopy. 
10 Nov 09 oleh anggota: Shia34
You're doing great!! Good luck with the colonscopy.... :) 
10 Nov 09 oleh anggota: LauraJo98
That's great(loss, not the procedure)! Keep it up! 
10 Nov 09 oleh anggota: DJM
That's great(loss, not the procedure)! Keep it up! 
10 Nov 09 oleh anggota: DJM
Well done on the wieght loss, hope all goe's well with the colonscopy, you take care now 
11 Nov 09 oleh anggota: happy hoppy
yay! congrats!! 30 pounds is a lot! keep up the good work!  
11 Nov 09 oleh anggota: adfjjnzaf

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan sfpaperboy


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.