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2 out of the 5 are sick. forget exercise. have to watch my grab and go food tendencies. scale not moving + home in chaos = quick, easy, bad food choices.
GET BACK ON THE WAGON LARD BUTT.....
Lihat Kalender Diet, 04 November 2009:
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621 kkal
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Lemak: 39,28g | Prot: 43,44g | Karb: 18,65g.
Makan Pagi: cream, splenda, coffee, caramel chocolate nut roll, water, cheddar cheese. Makan Siang: eas, Atkins Advantage Caramel Double Chocolate Cruch Bar, water. lagi...
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