favorite healthy snack foods?? ready....go
Lihat Kalender Diet, 15 September 2011:
|
1828 kkal
|
Lemak: 60,30g | Prot: 89,68g | Karb: 231,12g.
Makan Pagi: Lactose Free Fat Free Coffee Creamer, Coffee (Brewed From Grounds). Makan Siang: digiorno pepperoni rising crust. Makan Malam: original potato chip, mixed greens, turkey sandwich with spread. Camilan/Lainnya: saltines, starbucks chai tea latte grande half syrup. lagi...
|
|
2162 kkal
|
Latihan:
Mengemudi - 40 menit, Istirahat - 5 jam, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 10 jam, Pekerjaan Rumah Tangga - 20 menit. lagi...
|
|
Komentar
Grapes, baby carrots, pop secret 100 calorie mini-bags of popcorn, cantaloupe, fat free chocolate ice cream, light lays potato chips (not "healthy", but satisfies my chip craving!). Veggies, fruits, anything fresh right now!
16 Sep 11 oleh anggota: truffles
|
i agree baby carrots, also celery! these are all good ideas! fat free ice cream...haven't tried that!
16 Sep 11 oleh anggota: mehardies
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mehardies
|