I actually reached this goal in July but life has been crazy to follow-up with it here ;)
So I guess that means I need to reset the next goal, eh?
I am going to choose a much smaller goal since I remember my speed swimming weight to be 185 lbs from 40 years ago. Let's see...hmmm...okay, new goal will be another 20 lbs and then will go from there.
Sound good??
Sounds good!!
Chuckles
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89,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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