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Getting ready to go have sushi sans rice, of course! Yummy!
Lihat Kalender Diet, 10 September 2011:
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1635 kkal
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Lemak: 94,46g | Prot: 165,84g | Karb: 22,18g.
Makan Pagi: Frozen Asparagus, Green Pepper, Onion, Zucchini, Cabot 50% RF Jalapeno Cheese, Spinach Fontina Chicken Sausage, Egg White, Egg. Makan Siang: beef, Fried Chicken Wings, Fried Chicken Wings, Spinach, Cucumber. Makan Malam: Yellowtail, Snapper, Tuna Cheek, Scallop, Yellowtail Sashimi, Tuna Sashimi, Salmon sashimi. Camilan/Lainnya: Chicken Wings, Daikon Radish, Cabbage, beef, Sugar Free Chocolate, Dove Sugar free Raspberry, Almonds 50% Less Salt, Lean Ground Turkey. lagi...
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1984 kkal
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Latihan:
Mengemudi - 1 jam, Belanja - 2 jam, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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