Daftar  |  Masuk

Jurnal onelovejenn, 20 Jan 16

14 lbs in two months. I'm happy :)This is the first time I've weighed myself in two months. The reward of not weighing for a while then seeing a drop more than a couple of lbs is fantastic! It's a great feeling knowing what I'm doing is working.

Lihat Kalender Diet, 20 Januari 2016:
1128 kkal Lemak: 73,27g | Prot: 80,00g | Karb: 33,74g.   Makan Pagi: Heavy Cream, Coffee, Sweet'N Low Sweet'n Low. Makan Siang: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast (Skin Eaten), Great Value Broccoli Florets. Makan Malam: Allens Cut Italian Green Beans Southern Style, Pork Loin (Tenderloin). Camilan/Lainnya: Peanut Butter, Mountain Dew Diet Mountain Dew (Can), Arby's Horsey Sauce, Kahn's Bun Size Franks made with Pork and Turkey. lagi...


Komentar 
Excellent! The daily weighing definitely makes losing weight more frustrating. 
20 Jan 16 oleh anggota: FloridaAngel

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan onelovejenn


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.