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I find this weight hard to believe! I'm glad to be so much closer to my goal. it's still hard. like today. it was hard at eat n park & I ate a bunch of chocolate at home. I was stressed too. that made it all even harder. that's life I guess. I try not to think about how I look.
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66,2 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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2061 kkal
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Lemak: 85,14g | Prot: 59,24g | Karb: 261,89g.
Makan Pagi: Toasted Garlic Bread, Eat'n Park Whale of A Cod Fish Sandwich, Eat'n Park Sno-Top Roll. Makan Siang: Reese's Peanut Butter Cup, Jolly Rancher Candy Cane, Eat'n Park Whale of A Cod Fish Sandwich, V8 Purple Power, Clementines, Royal Dansk Danish Butter Cookies. Makan Malam: Snak Club Raw Almonds, Apples, Butter, Chocolate Chip Cookie, Coffee-Mate French Vanilla Powder Coffee Creamer, Grove Square Caramel Cappuccino K Cup, Del Monte Mixed Fruit Cup, Specially Selected Black Bean & Corn Salsa, Tortilla Corn Chips, QuikTrip Spicy Chicken Taquito. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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