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Finally some progress. Still finding routines and daily calories that seem to work best for me and I know better weather and being able to do yard/garden work helps a lot. For today, I am pleased.
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83,0 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,3 kg dalam 1 minggu
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